SKU:27426027836
BENCHMODE
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USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
BENCHMODEHave you ever wanted to dedicate a whole month to the greatest lift of all time? Well, here it is. BENCHMODE. A month long training plan centered around five days a week of bench press and bench press variations; all leading to a PR attempt at the end! (comes to you via email as a PDF) 5 Days a Week Bench Press Variation Each Day Upper Lower Split (3 upper, 2 lower) PR Attempt at Month's End Snack Cake Suggestions
this video will either using the "Coaches Eye App
Wanna play a game
This program is sure to light you up and get you ready for adventures
but to turn PRs
I would alter a training block
Cardio and Recovery tips included
four week program
Have you ever seen a half-eaten Little Debbie snack
- full color printed foam top/front
After purchase
but more suseptible to powdered sugar
Through the years
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Delivery Options:
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- Fast: 2-3 business days
- Express: 1-2 business days
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Exchange/Return Notes
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