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Kicking Strategy: The Art of Korean Sparring Book by Jun Chong (Preowned)
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
Kicking Strategy: The Art of Korean Sparring Book by Jun Chong (Preowned)Chapters: 1 Limbering exercises 2 Usage of the knee in kicking 3 Front kicks 4 Roundhouse kicks 5 Side kicks 6 Back kicks 7 Hook kicks 8 Spinning heel kicks 9 Drop kicks 98 pages
Defending against the knee bar
Alain Guerrier
training exercises to improve our strategies and the golden rules of Commando Krav Maga system
Practice these routines and see for yourself how wonderful and enlivened you can truly feel
Trick Retreating Tomoe Nage
fostering both personal growth and a harmonious life
This section is where Greg puts it all together and shows you how to flow
9 Resistance is never futile
One-handed four-way throw 1 & 2
He called a few days later and said
YOKOHARAKERI
Length: 100 pages
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