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Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing Ming

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Understanding Qigong DVD 4: Four Seasons Qigong by Dr Yang, Jwing MingIn Understanding Qigong DVD 4, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to

Hosted by: Nunsayam Gatwichian (Demonstration and Explanation)

Breathing patterns demonstrated:

Grandmaster Liang Shou-Yu

guillotine

Wakizashi (short sword) kata (6)

Yokoyama ·Seishan

Breathing Alignment

Length: 167 min

Metallurgy and Blade Geometry

Wander "The Crusher" Braga shares his personal

Nobuaki Kanazawa and Paul Walker will not only teach the katas leading up to Dan rank

Many karate practitioners believe that Sanchin Kata holds the key to mastering the traditional martial arts

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