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Systema - Beyond the Physical DVD by Mikhail Ryabko
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Systema - Beyond the Physical DVD by Mikhail RyabkoThis film contains breathtaking demonstrations and detailed instructions on how to develop and apply the highest levels of self defense. Learn how to overcome any attack with minimal or no physical contact at all. Mikhail is one of the few masters in the world that can easily demonstrate his fascinating powers not only with his students, but also with any person. Moreover, he shows you how to do it too! This is an outstanding presentation of the most
These qigong movements gradually recondition the joints
and how they apply to Kumite matches
Shurikenjutsu and Etiquette: Learn the proper etiquette and protocols in Shurikenjutsu
the headmaster of the Menkyo Kaiden Jikishinkage-ryu in the Otani-ha lineage
*vs Half guard
Front and back split exercises (palm
" Leading the charge is their star athlete
The Legend from the West Born of Standing Baritsu: Shaped by Shoot Boxing
-Double leg to knee to double leg
-Darce counter to twister pass
-Ukemi (falling on hard wood floor)
Attack side "Jodan Tsuki
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