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Uno vs Rumina Shooto DVD AKA R.E.A.D Final
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Description
Uno vs Rumina Shooto DVD AKA R.E.A.D FinalShooto's Epic Matches of the End of the Century A monumental event featuring Shooto's finest bouts. Among the incredible matches were: Welterweight Championship 5 mins x 3 rounds Kaoru Uno vs Lumina Sato Inaugural Featherweight Championship 5 mins x 3 rounds Mamoru vs Jin Akimoto Middleweight Bout 5 mins x 3 rounds Hayato "Mach" Sakurai vs Frank Trigg 65. 0kg Contract Bout 5 mins x 3 rounds Alexandre Franca Nogueira vs Stephan Palling 70. 0kg Contract
Skillful throw 3 -It puts and throws to the waist
Side to Side Bridging
1 Musculoskeletal Techniques
Israeli Special Forces Combat System: Highly Anticipated Third Volume
particularly sharpening his skills at Team Quest with Dan Henderson
Nidan & Sandan
Pass guard counter from de la riva and berimbolo
Wakabayashi(Chatanyara Kushanku) L
* Reversals using hooks and plier pressure
Ushiro obi-tori kaeshi (Reversal from behind)
Ron will also teach you how to use the sarong to defend yourself against a knife
-The Lazy Man Series
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