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Escape Artist by Stephen Whittier (On Demand)
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Description
Escape Artist by Stephen Whittier (On Demand)Look no further than the concept of the zero point laid out by the man himself, Rickson Gracie. "You must allow yourself to go as on automatic pilot. You must allow yourself to be on a zero point, on a neutral point, and be relaxed and connected with the variations, so pretty much flow with the go. This is a point beyond the knowledge; its years and years of playing around to get this sensibility. Learn To Achieve This 'Zero Point' Faster Than You
Volume 1: Basic Techniques / Submission Techniques
Direct disciple of Kenichi Sawai
position escapes
3: Top mount position
Bao Quach VS Hideki Kadowaki
Yukiyoshi Munenori Sagawa
Judo/National Physical Education Students Weight Division vs Ryosuke Kabazawa
Side Shrimp 2
becoming softer
This documentary
Volume 1 of this 2 DVD set includes instruction on the following 8 Wado-Ryu Karate kata:
Vol-1 includes: Footwork
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