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Structure of Wing Chun Kuen: Awakening Force Flow Book by Alan Orr
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Structure of Wing Chun Kuen: Awakening Force Flow Book by Alan OrrBooks on Ip Man's famous Wing Chun system are plentiful, yet focus mainly on the choreography and applications of the forms. Yet, to master Wing Chun one must develop mastery of internal body structure, energy generation, and proper force issuance in his own movements and especially when controlling an aggressive opponent. In The Structure of Wing Chun Kuen, Alan Orr teaches this very method in great detail. This impressive volume introduces
he also covers how to set up takedowns by evading your opponent's strikes
Vol 1: Intro & Training Philosophy
Side Control Escapes Chapter list: 37 minutes
Novice and expert alike will be captivated by the powerful technical demonstrations interwoven with a fascinating explanation of the history of karate and the development of its major styles
vertical rotation
Moni Aizik
in volume 3
Inoue - The Samurai
eternal master of Daito-ryu
ショートアーム・マース
he even breaks down the most effective drills to increase the speed
Kizamizuki → Gyakuzuki
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