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The Mook Jong Slam Set 2 DVD Set by Joseph Simonet
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Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Description
The Mook Jong Slam Set 2 DVD Set by Joseph SimonetTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing
Kimura to Back to Seven Year Old Choke
But can an aging holy man and his young apprentice triumph where so many highly trained ninja have failed
Bridge Hands and its applications
Recommended for students with higher level of Wing Chun knowledge
Enjoying techniques at moderate speed during Free Randori
Surviving and overcoming sucker punch or “wave” attacks
Sections of the book break down each submission procedure
Wakigatame (armbar) variations
5-Variations of ikkyo
which I hope will make techniques more understandable
"The Way of Mind and Body Unification
2 Opening the Closed Guard 1
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