SKU:67596509432
Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition Book by Neil Claremon
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Description
Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition Book by Neil ClaremonBoth a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a window of opportunity between stillness and motion that allows the expansion of time and consciousness. About the Author Neil Claremon is a Zen archer and author of
a well-known instructor who had immigrated to Hong Kong from Southern China
For Martial Arts Training – this Instructional DVD will help you to bring your self-defense training to the next level
A program in constant evolution in the part of self-defense
what you shouldn't do
-Front gun defense #2
Collar Drag | Loop Choke Guillotine Hook Sweep Combo
Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger
a block or an escape without hitting is not acceptable
penned by the skilled instructor Hiro Mizukoshi
- Defeating multiple attackers
Contents of DVD 3:
Defensive maneuvers that preempt or counter attacks
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