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Wing Chun CHI SAO Seminar 2 DVD Set with Samuel Kwok
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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24
Description
Wing Chun CHI SAO Seminar 2 DVD Set with Samuel KwokChi Sau is often spelled Chi Sao particularity in the US. Chi Sau is the most important part of the learning process of Wing Chun. In this seminar Grandmaster Kwok teaches the advanced level of understand the four factors of proper Chi Sao practice. * Hand techniques [fighting method] * Knowledge of energy use * Sensitivity and relaxation training * Achieving the best positions in sparring
10 Balloon sweep changing directions
Upper Leg Quadriceps Training
Tips for getting your program going
Rear Triangle Choke from Back Mount
Get this video before your grappling partners do and you'll be pulling off this devastating hold from every angle imaginable
In Filipino terminology
6 - What does Jiu-jitsu Look Like
in Aichi Prefecture
Doto-Kan Judo Research Institute - Judo Theory Volume 2
their applications and different patterns of lateral footwork
advocates the 4 Stances Theory
Sode Harai (Sleeve Sweep)
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