Ninjutsu 4 DVD Set by Jack Hoban

Ninjutsu 4 DVD Set by Jack HobanShidoshi Jack Hobana former Marine Corps captain and one of the acknowledged founding fathers of Ninjutsu in Americareveals the core physical techniques of this mysterious and often misunderstood art. Personally trained by Grandmaster Masaaki Hatsumi in Japan, Shidoshi (senior instructor) Hoban is an ideal instructor to teach Ninjutsu to new and experienced practitioners. Volume 1 covers junan taiso (stretching and conditioning exercises), san shin no

KIHON KATA of immortality and TEAM KATA of perfection

and seniors

Olympic Champion Mark Huizinga was no special talent as a young judoka

Mount position (3 techniques)

This eagerly awaited introduction covers the fundamental drills of Systema

he manages the kickboxing gym Tokyo Kick Works

Achilles lock from ground Z return

Nage from Wrestling (Okinawa Sumo)

multiple attacks

He currently leads a dojo in the Tohoku region and spends a quarter of the year teaching internationally

Diagonal combination to finish

·Waist stretch