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Aun Method of Building a Martial Body DVD by Minoru Akuzawa
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Description
Aun Method of Building a Martial Body DVD by Minoru AkuzawaMovements Instantly Become Techniques! Instructor Supervisor: Minoru Akuzawa Recording Time: 64 minutes Explore the transformative principles of martial arts body control with Aunkai, transcending traditional school boundaries. Led by Minoru Akuzawa, this instructional DVD unveils a unique training method designed to enhance both hardness and softness in martial arts practitioners. Contents: Part 1 Recognition of Body Structure Tenchijin: Cultivation
Arm extension method 02
Marcus Oliveira vs Joao Assis
This is not a "Greatest Hits of the Dog Brothers" video (that comes later)
San Cai Jian is the only known Sword sequence that matches itself
where Midori became the first world champion as a lightweight player
Tachiai Tachidori (Sword-taking Ceremony)
and three conflict exercises: One Point Sparring Drill
7 Partner inversion drill (roll around)
Training of USHIRO-GERI
from sidemount and from full mount
With this DVD you can learn the aspects and training methods for both the use of the Long stick and Short stick
this DVD is a must have whether you have no prior experience in self defence or an accomplished martial artist
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