In Praise of Walking by Shane O'Mara

In Praise of Walking by Shane O'MaraWalking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane OMara invites us to marvel at the benefits it confers on our bodies

the climbs included some Lake District absolute classics

powder-coated steel is a great colour match for the cotton fabric

A quality hardwood drawing board with an angled support with a carry handle and two legs to give extra support

The Kinfolk team turns its eye to outdoor spaces and the many ways they enhance our lives and help us foster community

beige red ( 132)

First published in 1972

Dimensions:  10cm x 6cm x 2cm (100mm x 60mm x 20mm)

Height 11cms

to index pages

the series will appeal to artists of all abilities

and comfortable injection moulded rubber handles

A beautiful