Lameco Eskrima Single Sword by Dino Flores (On Demand)

Lameco Eskrima Single Sword by Dino Flores (On Demand)Guro Dino Flores has focused this work on long range distance, a distance you must master before venturing into medium or short range distance with any weapon and without protective gear. The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco", because many hidden secrets are found in these apparently simple exercises. Though most of the

･Training

How half body vibration enhances swordsmanship techniques

Skillful counter 3 Aim at the moment that the other party set up

Marcus Oliveira vs Joao Assis

worn by all Okinawan men until the latter part of the 19th century

Masamichi Noro

Striking Techniques (ATETSUKAI NO KATA GOGYO(GOZO NO ATE))

-Higaonna Hiroshi ryou to naha shu

Sitting Technique: Various hand chest grab

Kakuto uchi

Hatsutaro Sugii

Forming the Blade (Hizukuri)